m<d;a 7 lg ;o jeis
mj;sk jeis iys; ld,.=K ;;ajh ;jÿrg;a mj;skq we;ehs ld,.=K úoHd fomd¾;fïka;=j mjihs'
ta wkqj fndfyda m%foaYj,g jeis fyda .s.=reï iys; jeis we;sjk nj tu fomd¾;fïka;=j mjihs'
niakdysr" inr.uqj" uOHu" jhU" W;=re" W;=reueo iy W!j m<d;aj,;a .d,a," ud;r Èia;%slalj,;a we;eï ia:dkhkag ñ,sógr 100 g jeä ;o jeis we;sjk w;r fiiq m%foaYj, we;eï ia:dkhkays ñ,sógr 75 g jeä ;rul ;o jeis we;sjk nj tu fomd¾;fïka;=j i|yka lrhs'
Èjhsk wdY%s; my< jdhqf.da,fha mj;sk le<ô,s iajNdjhla fya;=fjka fuu jeis we;sjk w;r .s.=reï iys; jeis iuÛ ;djld,sl ;o iq<x iy wl=Kq wk;=re o we;súh yels neúka wk;=re wju lr.ekSug l%shdlrkakehs tu fomd¾;fïka;=j ck;djg oekqï§ula lrhs'
Y%S ,xldjg ysre uqÿkaùu fï Èkj, isÿjk w;r wo ^12& oyj,a 12'11g fmßhuqßmamq" r<mkdj" jdf.d,a,lv iy" ks,dfõ,s hk m%foaYhkag ysre uqÿka jkq we;'