we;eï m%foaYj,g ;o jeis
W;=re" W;=re ueo" kef.kysr iy jhU m<d;aj, we;eï ia:dkj,g ñ'ó 150g jeä b;d ;o jeis we;s úhyels nj ld,.=K úoHd fomd¾;fïka;=j ksfõokh lrkjd'
tfukau niakdysr iy inr.uqj m<d;aj,;a .d,a, iy ud;r Èia;%slalj,;a we;eï ia:dkj,g ñ'ó 100g jeä ;o jeis o we;s úhyels njhs tu ksfõokfha oelafjkafka'
fiiq m%foaYj, we;eï ia:dkj,g ñ'ó 75 g jeä ;rul ;o jeis we;s úhyels njo i|yka'
.s.=reï iys; jeis iuÛ we;súh yels ;djld,sl ;o iq<xj,ska iy wl=Kq uÛska isÿjk wk;=re wju lr .ekSug wjYH mshjr .kakd f,i ck;djg oekqï § ;sfnkjd'
Èjhsk wdY%s; my< jdhqf.da,fha le<ô,s ;;a;ajhla j¾Okh fjñka mj;sk neúka" úfYaIfhka fyg ^02& iy wksoaod ^03& hk Èkj," Èjhsfka jeis ;;a;ajfha j¾Okh ùula wfmalaId lrk nj tu fomd¾;fïka;=j okajd we;'