fldfrdakd ksid f.da,Sh udkisl fi!LH w¾nqohla
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fldúâ f.da,Sh jix.;h;a iu.u t<efUk ;j;a f.da,Sh w¾nqohla .ek tlai;a cd;Skaf.a ixúOdkh wk;=re wÛjhs' miq.shod ksl=;a l< jd¾;djla yryd Tjqka fï wdldrfhka wk;=re wÛjkafka udkisl fi!LHh ms<sn| f.da,Sh w¾nqohla iïnkaOfhks'
fldúâ ms<sn|j we;s NS;sh" yqfol,d nj" wdodhï ud¾. wysñ ùu ms<sn| ìh iy wd¾:sl wúksYaÑ;;dj jeks idOl ksid fï jkúg f,dj mqrd úYd, msßila miqjkafka oeä udkisl mSvkfhka" wd;;sfhka nj wuq;=fjka lsj hq;= fkdfõ' l=vd orefjda mjd ñ;=re ñ;=ßhka weiqre lsÍug" fi,a,ï lsÍug" mdi,a hdug fkdyels ùu ksid udkisl jYfhka úYd, wiykhlg m;aj isá;s'
fï wdldrfhka oeä udkisl mSvdjg m;aj isák ;j;a md¾Yajhla jkafka ffjoHjreka" fyo fyÈhka we;=¿ fi!LH fiajlhkah' ks;r frda.Ska iu. ld,h .; lsÍu ksid ffjrihg ksrdjrKh ùu ms<sn| ìh" frda.Ska uqyqK fok w;aoelSï oelSfuka we;s jk lïmkh wdÈh fujeks ffjoHjreka we;=¿ fi!LH fiajlhska ;=< úYd, udkisl n,mEula we;s lrk nj fmkS f.dia ;sfí'
fï w;r fuu ld,fha we;eï wh fjkodg jvd .Dyia: m%pKav;ajhg f.dÿre ùuo udkisl .egÆ we;s lrk ;j;a idOlhls' fldúâ jix.;h ljod wjika fõúo jeks ldrKd .ek we;s wúksYaÑ;;djo fndfyda fofkl= ;=< bÉPd Nx.;ajhla" wiykhla" wd;;shla we;s lrkakla f,i ie,fla'
by; lS wdldrfha ;;a;ajhka ksid fndfyda fofkl= úYdoh ^depression&" ldkaidj ^anxiety& we;=¿ udkisl .egÆj,g f.dÿre ùug jeä bvla ;sfí' fuu miqìu ;=< ishÆ rgj,a fï jkúg j¾Okh fjñka we;s fuu udkisl fi!LH w¾nqoh iïnkaOfhka oeä wjOdkhla fhduq l< hq;= nj;a" thg úi÷ï fiùu i|yd fkdmudj ie,iqï ilia l< hq;= nj;a tlai;a cd;Skaf.a ixúOdkh fmkajd fohs'
udkisl fi!LH lafIa;%h fj; ,ndfok m%;smdok" wdfhdack jeä lsÍu" ÿrl;k iy wka;¾cd,h yryd ufkda Ñls;aidj i|yd we;s wjia:d iq<N lsÍu" l,l isgu udkisl .egÆj,ska fmf<k wh iïnkaOfhka jeä wjOdkhla fhduq lsÍu jeks ldrKd iïnkaOfhka wjOdkh fhduq l< hq;= njo fmkajd § ;sfí' fuu udkisl fi!LH w¾nqoh ms<sn|j ksis wjOdkhla fhduq fkdl<fyd;a ta ksid we;s jk iudc" wd¾:sl m%;súmdlo nrm;< jkq we;s njg tlai;a cd;Skaf.a ixúOdkh wk;=re wÛjhs'